We have a range of supervised gym and exercise programs suitable for people of all ages and abilities.

We can help you find the most appropriate group based on your strengths, weaknesses and individual goals.

Staff are on hand in each group session to provide personalised assistance and advice.

Groups available include:

  • Falls prevention
  • Rehabilitation programs
  • General mobility and fitness programs
  • Back pain management
  • Pulmonary/ cardiac rehabilitation
  • Walking groups
  • Hydrotherapy groups
  • Tai Chi

The types of group we provide may vary according to demand. Click HERE to view our latest Find Fitness Brochure.

For more information, please contact:

Aged and Community Health Service Access on 5155 8367

When you contact us about our allied health or aged services, or are referred to us, the first person you talk to is usually part of our ACH Service Access team. They will:

  • take or confirm your contact details
  • talk to you about your needs
  • give you information about our services and your rights and responsibilities as a client of GLCH
  • discuss eligibility and fees for the service, and
  • organise an appointment for you or arrange for a service to contact you

For more information contact: 5155 8367

Service available from: