Our paediatric physiotherapists at Gippsland Lakes Complete Health are reassuring East Gippsland parents that there’s a wide range of normal when it comes to baby development, and that early advice can make all the difference.

GLCH paediatric physiotherapists Jessica James and Hannah Day-Steele say questions about milestones such as rolling, crawling and walking are common, particularly in the early months of the year when families spend more time together and notice changes in their baby’s development.

“Parents often worry their baby isn’t keeping up because they’re comparing ages or what other children are doing,” Hannah said. “But development happens at different paces, and variation is completely normal.”

She said milestones are usually measured using broad age ranges.

“If something feels off, it’s okay to check in. We can reassure families and offer simple ideas to support development at home.”

Jessica said one of the most common concerns parents raise is plagiocephaly, often called “flat head”, which affects around one in three babies.

“Early advice makes a big difference,” she said. “In many cases, small changes to positioning or play can help support healthy head shape and movement without the need for more intensive intervention.”

Jessica and Hannah also encourage parents of new walkers to allow babies to spend time barefoot where it’s safe to do so, helping them build balance, strength and sensory awareness.

“As children grow, foundational movement skills like running, jumping and hopping are important for confidence and being part of everyday play and community sport,” Jessica said.

At GLCH, our paediatric physiotherapists support families across East Gippsland, with appointments available in both Lakes Entrance and Bairnsdale.

“We don’t want parents to feel panic,” Hannah said. “If they’re unsure, we can help with early reassurance and guidance – not just for children, but for parents’ peace of mind too.”

For more information or to make an appointment, call Gippsland Lakes Complete Health on 5155 8370. Families can self-refer to our allied health services, be referred by their Maternal and Child Health Nurse, or access support through the NDIS.